Feeling Healthified

Ok, ok. I seem to find more things to blog about on Sundays than on any other day....possibly because I actually take time to think and look for new projects on Sundays. I found another wonderful website called Eat Better America. It is no secret that many Americans need to eat better (myself included).

This excellent website offers "healthified" recipes AND even offers to "healthify" your recipes. How amazing is that? You also find the nutritional information for each of these recipes....and the healthified versions offer the regular recipe with the healthier versions/amounts of ingredients listed next to the old amounts. Underneath that, you'll find comparisons of nutritional information. For example, a recipe for Sweet Potato Casserole, an Aston family Thanksgiving favorite, is listed. The original recipe contains 29 grams of fat, while the "healthified" version only has 5 grams of fat. 5! Wow! Props to them, I say!